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Stop Being an Asshole to Yourself! (Angela's Story)
The Jordan Syatt Mini-Podcast
Stop Being an Ass Holding Yourself
If you have the goal weight at one forty five, your total calories are way lower. So now you're setting up the environment for you to be hard on yourself. But if you start at the 200 calories, you're setting yourself up for success. It's far less likely to ea, yo, holding yourself like that is the very definition of what i am. Oso a, i so yet it's ancy to me to hear iti, i was thinking, as we're talking, a like, man, this is such a good conversation.
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