Snipd home pageGet the app
public
Therapy Thoughts chevron_right

Episode 30: FEEL DEAL HEAL

Mar 22, 2020
30:54
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
1
Introduction
00:00 • 5min
chevron_right
2
How to Feel Like a Super Feeler
05:05 • 3min
chevron_right
3
How to Feel Feels
07:39 • 2min
chevron_right
4
How to Deal With Anxiety in Your Chest
09:47 • 2min
chevron_right
5
How Do I Cope When I'm a 10 Out of 10?
12:12 • 2min
chevron_right
6
How to Cope When You're a 10 Out of 10
13:52 • 3min
chevron_right
7
Dealing With Emotions
16:37 • 2min
chevron_right
8
How Do I Deal With Emotions?
18:33 • 3min
chevron_right
9
Feel Deal Heal - The Coolest Slash Most Disappointing Part of Feel Deal Healing
21:34 • 5min
chevron_right
10
Therapy Sham - Healing Isn't a Struggle
26:05 • 2min
chevron_right
11
Field Deal Heal - I'm Here for It
28:34 • 3min
chevron_right
Deeper dive into my mantra and philosophy of mental health. I share what it means to feel deal heal, and how to do each step.
HomeTop podcastsPopular guests