It's a Wonderful Life: Persistent Depressive Disorder, Anxiety, and Existentialism

1

Introduction

00:00 • 4min

2

George Bailey's Chronic Depression

03:40 • 2min

3

The Argument for Major Depressive Disorder

05:28 • 4min

4

The Symptoms of Depression

09:47 • 3min

5

The Symptoms of Depression

12:51 • 2min

6

The Importance of a First Kiss

15:12 • 3min

7

The Importance of Fantasy

18:39 • 3min

8

The Importance of Consistency

22:02 • 3min

9

The Challenge to Overcoming Persistent Depressive Disorder

25:24 • 2min

10

The Importance of Acceptance in Life

27:26 • 3min

11

How to Survive Burnout

30:01 • 5min

12

The Importance of Acceptance in Life

34:41 • 4min

13

The Importance of Addressing Resentment

38:21 • 2min

14

The Role of Trauma in the Human Experience

40:17 • 3min

15

The Tea Trauma of a Soldier's Heart

43:31 • 2min

16

The Trauma of Losing a Relationship

45:33 • 3min

17

Anxiety and Suicide

48:27 • 2min

18

The Anxiety Attack in George

50:17 • 3min

19

The Importance of Comorbidity

53:24 • 3min

20

The Anxiety Moment

56:14 • 2min

21

The Importance of Self-Care

58:38 • 4min

22

The Story of George the Hero

01:03:00 • 4min

23

The Importance of Ego-Centrism

01:07:13 • 2min

24

What Is Existentialism?

01:08:47 • 2min

25

The Importance of Clarity in Existential Work

01:10:29 • 4min

26

The Origins of Existentialism

01:14:35 • 3min

27

The Complexity of Grief

01:17:09 • 4min

28

The Importance of Grief

01:21:37 • 2min

29

How to Feel Your Feelings

01:23:24 • 2min

30

How to Help a Dad Die Unexpectedly

01:25:25 • 3min

31

The Importance of Responsibility in the Life of George

01:28:39 • 2min

32

The Relationship Between George and Hannah

01:30:13 • 4min

33

How to Know When You're Happy

01:34:07 • 1min

34

How to Talk About Your Feelings

01:35:35 • 5min

35

How to Make Meaning Out of Suffering

01:40:14 • 3min

36

How to Deal With a Major Depressive Episode

01:42:46 • 4min

37

What if Clarence Was a Hallucination?

01:47:12 • 3min