How to Know When You're Happy

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I think with him we would start with probably like basic like how do you know when you're happy? What does happiness feel like in your body? Like what things make you happy? And so and then you might have to do a lot of foundational work with like children and adults with feelings. It's still pretty basic bones and it might not mainstream at all. So three H's you're allowed to have the three H's. Yeah. Happy hungry, honey. God to be a man.

In our final episode of Season 1 we discuss the life and trials of George Bailey and attempt to answer the question of whether "Wonderful" is a fair assessment. We debate whether George's symptoms are primarily based in depression or anxiety as well as debate the co-morbidity of depression, anxiety, and trauma. We detail the treatments available to help George as he faces his existential crisis. Tune in to find out more and Happy Holidays to all!

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