The Importance of Self-Care

"There isn't anybody who doesn't experience big tea traumas in real life," she says. "I think the morality lesson, maybe like the lesson you can take on morality, is this is what happens when you don't learn the skills to take care of yourself before a bad situation happens" She adds that we have to learn how to deal with our mental health and feelings in order to be able to deal with the big thing when it happens. "[George] has gone from persistent depressive disorder to an acute depressive episode."