The Science of Success

Create The Habits You Need To Succeed with James Clear

86 snips
Jul 27, 2023
Guest
James Clear
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Episode notes
1
Introduction
00:00 • 2min
2
The Science of Success: Decision Making and Habits
02:03 • 4min
3
The Importance of Decision Making and Strategy
06:14 • 4min
4
The Importance of Mental Models in Strategy
10:19 • 5min
5
The Importance of Mental Models
15:07 • 2min
6
How to Use Mental Models in Practical Fashion
17:01 • 4min
7
The Importance of Reflection and Review
21:01 • 3min
8
How to Build a Reading Habit
24:21 • 3min
9
How to Build a System of Behaviors That Move You in a Direction
27:34 • 2min
10
The Mismatch Between Motivation and Goals
29:47 • 4min
11
The Importance of Setting Goals
33:17 • 3min
12
The Power of Implementation Intentions
36:42 • 3min
13
The Fourth Law of Behavior Change
39:47 • 5min
14
How to Be a Successful Entrepreneur
44:32 • 2min
15
How to Consistently Execute on the Habits That Are Important to Achieving Your Goals
46:07 • 4min
16
How to Build Better Habits
50:21 • 2min
17
How to Master Evidence-Based Growth
52:38 • 3min