The RAIN of Self-Compassion (2015-12-16)

1

Introduction

00:00 • 6min

2

Feeling Unlovable Is a Trance

05:43 • 2min

3

Why Do We Feel Like We're Not Okay?

08:09 • 3min

4

The Trance of Unworthy

11:23 • 3min

5

PTSD Symptoms - It's Genetically Passed Down

14:08 • 4min

6

Meditation and Trance - What Happens When We're in Trance?

17:51 • 3min

7

Call Me by My True Names

20:59 • 4min

8

How to Deepen Presence in a Trance

24:43 • 2min

9

The Rain of Self-Compassion

26:59 • 4min

10

What Does It Mean to Surrender?

31:17 • 4min

11

She Dreamed of Cows by Nora Pollard

35:05 • 2min

12

The 'Reign of Self-Compassion'

37:13 • 3min

13

I Can't Love Myself, Please Love Me

39:58 • 3min

14

The Rain of Self-Compassion

43:01 • 3min

15

The Trance of Unworthiness

46:17 • 6min

16

The Meditations of Bapuji

52:16 • 4min