
The RAIN of Self-Compassion (2015-12-16)
Tara Brach
00:00
Call Me by My True Names
When we're at war with ourselves, we can't be tender towards our own suffering. And that's part of the trance. The third piece is then we're propelled into a reactive behavior to in some way try to feel better. But that very reactive behavior actually sustains the trance. So trance begats behaviors that can trance.
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