Tara Brach cover image

The RAIN of Self-Compassion (2015-12-16)

Tara Brach

00:00

Call Me by My True Names

When we're at war with ourselves, we can't be tender towards our own suffering. And that's part of the trance. The third piece is then we're propelled into a reactive behavior to in some way try to feel better. But that very reactive behavior actually sustains the trance. So trance begats behaviors that can trance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app