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The RAIN of Self-Compassion (2015-12-16)

Tara Brach

00:00

What Does It Mean to Surrender?

When we nourish in some way, we want to bring love, compassion to that place. For him, it was, he was incensed calling on God's love and his own love and trying to send it in. He said he just tried to let it pour into his chest and to his belly. So that was the investigate and then nourish. After rain, when we check, when we've really nourished, there's a sense of spaciousness and tenderness.

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