How to Deepen Presence in a Trance

The healing begins in the moments when we sense that that's going on, that we're living in the trance of unworthiness. We make a kind of you turn so that instead of blaming ourselves or blaming another or acting out, we turn the light and tenderness of attention right to where the wrongness is. That's what we're going to explore next: how do we really bring a quality of presence that can heal us to the moment.