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The RAIN of Self-Compassion (2015-12-16)

Tara Brach

00:00

PTSD Symptoms - It's Genetically Passed Down

Research shows that genes pass down memories of violence. What happens is it's passed out generation to generation and then all the symptoms, all the PTSD symptoms we're familiar with occur in future generations. The people of this generation feel like I'm bad, I'm weak will, something's wrong with me. So what I'm saying is that the things we often think are the worst, it's not our fault. It doesn't mean we can't be responsible.

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