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The RAIN of Self-Compassion (2015-12-16)

Tara Brach

00:00

Introduction

Anthony D'Amello is a well-known Jesuit priest and writer. In one of his books he describes a key moment of waking up for him, the moment I call radical acceptance. He said paradoxically, it was only when he got permission not to change that he actually transformed in a profound way. We need to be able to give ourselves the message of care, of deep love and acceptance in the moment to open the door, to change.

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