#183: The Best Diet In 2021, Keto Or Carnivore? -- Dr. Ken Berry

1

Introduction

00:00 • 2min

2

The Hardest Part About This Age for Me

02:13 • 4min

3

Sleep Training - I'm Not a Mom to Day

06:01 • 2min

4

Sleep Training

08:01 • 5min

5

Doctor Kenbury, Are You at Kitovor?

12:31 • 4min

6

Eliminate All the Grains, Even Paleo Friendly Grains

16:23 • 2min

7

The First Four Steps to a Proper Human Diet

18:41 • 2min

8

Is It Bad to Have a Few Servings of Grains?

20:45 • 2min

9

Why We Were Converted From a Meat Base Diet to a Grains Basis Diet

22:56 • 4min

10

The Side Effects of Quitting Smoking or Quitting Alcohol

27:11 • 2min

11

Sugar Addiction

29:05 • 2min

12

The Strategies for Stopping Sugar and Alcoholism

30:44 • 2min

13

The Gladiator Diet

32:45 • 2min

14

Optimum Human Health

34:25 • 4min

15

Is Red Meat Healthy?

38:32 • 2min

16

Beyond Beef Paddy

40:33 • 2min

17

The Real Catch Is a False Image

42:38 • 4min

18

Eat Local, Eat Local

46:41 • 2min

19

What Happens When It's Not There?

48:36 • 4min

20

Is It Better to Buy Pork or Pork and Chicken Than the Cheap Stuff?

52:13 • 2min

21

Regenerative Agriculture Is Better Than Sustainable Agriculture

54:20 • 3min

22

How Scalable Is Regenerative Agriculture?

56:58 • 3min

23

Regenerative Farming - A Fun Chip From the Farm for You

01:00:17 • 3min

24

The New Fake Air Is Better Than the Old One

01:02:56 • 4min

25

What's the Point of Butcher Box?

01:06:47 • 4min

26

Low Carb, Quito, Carnivore Fasting Questions

01:10:36 • 2min