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#183: The Best Diet In 2021, Keto Or Carnivore? -- Dr. Ken Berry

Keto For Normies

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The Real Catch Is a False Image

When the grocery store, the modern super market, came into existence, farmers were asked to create foods that were bigger, tastier and more shelf stable. That's literally the three criteria. No supermarket said, hay, we want a more nutritious tomato. And so i think there's this huge grass, grass roots movement saying, you know, i don't care if it's beautiful and pristine and has a long shelf life. I actually want it to be full of nutrition. Call me crazy, i don't know, but i actually want my food to be nutrient dense. It is not, iin no waypare or meat osa b that's a good word, simuloc

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