The First Four Steps to a Proper Human Diet

We have eaten meat for the majority of our time on this planetis not even up for debate. And so for anybody out there, if you've been told, oh, you shouldn't eat red meat,. You shouldn't eat fatty meat, you shouldn't eating saturated fat, whoever just told you that, you can safely unfollow them and ignore any further advice from them. So those first four steps are going to get anybody, even the brand new initiate, they are going to be able to quickly moved to a very healthy, delicious, nutrient bance, proper human diet with just those four steps. Ya, i like that. Really simplifying it. Find that, a, i