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#183: The Best Diet In 2021, Keto Or Carnivore? -- Dr. Ken Berry

Keto For Normies

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The Side Effects of Quitting Smoking or Quitting Alcohol

We have an inborn drive for this sweet taste. And it can be very habit forming. Some, some of us, and some of the leading authorities in addiction literature say that it is adictive in nature. The symptoms you just told me literally overlap one hundred per cent with the symptoms of quitting nicotine or quitting alcohol, or even quitting an illicit drug. There's a bell curve when you talk about any aspect of human physiology,. For some of us, sugar and sweet tastes are not really habit forming at all. Just like some of us, you know, smoke crack for a month and then walk away from it and never think about it again.

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