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#183: The Best Diet In 2021, Keto Or Carnivore? -- Dr. Ken Berry

Keto For Normies

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What Happens When It's Not There?

Food is our food system. Our food chain is very fragile. If you've got a source of protein and fat that you can in a bind, you could just walk down the road and get it. Only a catastrophic event locally would mess that up. You need to be looking at local sources of food where you know the first name of the person who grew it or or ranched it. And if that sounds weird to you, you need to get your head out of the sand, or out of your body orifice and start looking, because that's important. Just avoiding sugar and grains and vegetable oils and eating fatty meat, that's going to move the needle eighty per cent. For

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