

31- Remember More, Forget Less: How to Improve Your Working Memory
15 snips Nov 14, 2013
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 5min
Working Memory Is Only as Good as Your Attention
04:39 • 1min
What Is the Cause of Problems in the Brain?
06:03 • 5min
I'll Just Remember What I Need
11:12 • 2min
What Is the Axtl Working Cause?
12:51 • 4min
How Do We Address Inattention Problems?
16:35 • 5min
How to Use Memory Tricks for Middle Schoolers?
21:35 • 5min
The Relationship Between Memory and Age
26:23 • 5min
Are You Having a Memory Loss?
31:25 • 2min
Working Memory Training
33:22 • 6min
Is It a Maintenance That's Permanent?
39:06 • 2min
How Do You Evaluate a Potential Ap or System?
41:18 • 4min
How to Manage Your to Do List
44:48 • 2min
Is There Any Evidence That Eating a Healthy Diet Works?
46:41 • 2min
Dopamine and Memory in Adult 80 H D
48:33 • 3min
How Do You Know if You Have Problems With Long Term Memory?
51:26 • 4min
How Can a Coach Help With Memory Problems?
55:17 • 2min
The Key to a Better Reminder System
57:08 • 2min