
31- Remember More, Forget Less: How to Improve Your Working Memory
ADHD Experts Podcast
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How Can a Coach Help With Memory Problems?
Being anxious and freaking ot actually makes you less likely to remember. So if you're just colmand straightforward about it, they'll tell you a little bit of the background,. That will cue your memory. Then, got yorself up and se g kept it with the trigger and just be calm and straightforward about it. Tat that. Tats. Greati n oonis a: Do you recommend a coach, an a d d coach, or a counfloraand a professional psychologist?
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