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31- Remember More, Forget Less: How to Improve Your Working Memory

ADHD Experts Podcast

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How Do You Know if You Have Problems With Long Term Memory?

One person says very poignantly that there so much of her that she doesn't remember. She is wondering about her problem, whether her problems of long term memory are related to seno. There a separate issue, but are they related to problems of working memory? Our memoryis only as good as our to our attention. If you can't sor thing etionally for a short time, that they never make it into long-term memory.

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