
31- Remember More, Forget Less: How to Improve Your Working Memory
ADHD Experts Podcast
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How Do We Address Inattention Problems?
Inattention is a form of impulsivity, almosti to be pulsiveye. Because information has to pass through our attention and working memory before it gets passed back along to er memory. People at 80 h d tend to be less efficient learners because they tend to be distracted more. It takes more time for them to get that information fully through their working memory and all the way back to their long term memory. Todan arce: Our best works when we have multiple short exposures,. not one big session like cram sessions.
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