A Guide to Getting Unstuck

1

Introduction

00:00 • 2min

2

How Can You Shrink the Change?

02:17 • 3min

3

I'm Going to Change Everything in My Life, Right?

05:43 • 2min

4

How Do You Keep People on Track?

07:53 • 3min

5

Pay to Play Isn't Taking Behaved Behavior Change Into Account

10:40 • 3min

6

Is There a Commitment to Small Tests?

13:28 • 2min

7

You're Not Going to Fail, but You Can Make Your Own Sandwich Shop

15:29 • 3min

8

Are You Trying to Be an Entraprener?

18:48 • 2min

9

You're Not Even Resting

20:26 • 4min

10

Getting in Shape Is Not Easy, Right?

24:47 • 2min

11

You've Got to Say Yes to Everything, Right?

27:14 • 2min

12

Do You Know How to Do Work on a Dead Line?

29:01 • 3min

13

The Seven Habits of Highly Effective Teens

31:42 • 3min

14

How Did You Turn It Into a Career?

35:02 • 4min

15

Make a Living Like, on Line?

38:53 • 6min

16

How to Present Yourself on the Internet

44:24 • 6min

17

I'll Never Do a Filiat Marketing

50:23 • 2min

18

Is Your Podcast Sponsored by a Fitness Product?

52:26 • 4min

19

How Can You Just Get Really Good at What You Do?

56:01 • 2min

20

Fake It Till You Make It

58:16 • 2min

21

Do You Know Your Password to Your Phone?

59:47 • 2min

22

Do You Call That the Nuclear Option?

01:02:17 • 2min

23

How Do I Lose the Last Layer of Fat?

01:04:04 • 5min

24

How Do You Balance Physical Exercise With Stress to Avoid Overtraining and Injuries?

01:09:31 • 4min

25

Creatine and Waig Protein

01:13:40 • 2min

26

Is Creotine a Good Supplement?

01:15:54 • 2min

27

Is It OK to Drink Soft Drinks Once or Twice a Week?

01:18:21 • 3min

28

What Would You Do if You Could Go Back to School That Age?

01:21:26 • 2min

29

Pay Off Your Debt Really Quickly

01:23:18 • 2min

30

The One Piece of Advice You've Got That Will Last a Lifetime?

01:25:04 • 3min