How Can You Shrink the Change?

How can you shrink the change? How can you make it really easy? Like to the point where you're like, this is too easy. A good coach, or some one that knows a behavior, ill change what they'll do as they'll shrink that change. If i'm tring to work on something new, like a new writing project,  i go, ok, can i just spend an hour on an outline? I can do an hour. Ill do half an hour. I'll do five minutes of something. So i'm consistently looking at things and figuring out how best to make it like the smallest possible thing that is laughably stupidly easy.