3min chapter

Three Rules cover image

A Guide to Getting Unstuck

Three Rules

CHAPTER

Is It OK to Drink Soft Drinks Once or Twice a Week?

"This is your life and you're going to diei so, for me, it's like a montra i put myself," says Anne. "If i if lyon wants a p s every now and then, andhe drinking mostly water, i see no problem with having epepsy every now and Then" 'I'm definitely not one of those dogmatic, like coaches or trainers that's he like, you should never do this,' she adds.'That's bull chase. It's setting people up to fail.'

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode