Three Rules cover image

A Guide to Getting Unstuck

Three Rules

CHAPTER

Is It OK to Drink Soft Drinks Once or Twice a Week?

"This is your life and you're going to diei so, for me, it's like a montra i put myself," says Anne. "If i if lyon wants a p s every now and then, andhe drinking mostly water, i see no problem with having epepsy every now and Then" 'I'm definitely not one of those dogmatic, like coaches or trainers that's he like, you should never do this,' she adds.'That's bull chase. It's setting people up to fail.'

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