Three Rules cover image

A Guide to Getting Unstuck

Three Rules

00:00

Is Creotine a Good Supplement?

"There's so many supplements, and i think i've done the ones that are just strictly creatine," he says. "I feel like when you're geting to the point oflike, exactly how many milligrams of a certain thing ... we're just splitting hairs." He suggests mixing sand tan tok with grape juice for an easy supplement.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app