AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
A Guide to Getting Unstuck
Three Rules
How Do You Balance Physical Exercise With Stress to Avoid Overtraining and Injuries?
Nate is a self-confessed fitness junky. He says the stress of everyday life can lead to over training and injuries. His advice: Take control of things you have control over, such as how often you work out or what you do.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode