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A Guide to Getting Unstuck
Three Rules
The One Piece of Advice You've Got That Will Last a Lifetime?
Nrene hy has been practising meditation and mindfulness for years. She says the one piece of advice that sticks with her to this day is 'don't take yourself so seriously' Mete will be launching a new course soon, which you can sign up for via his email list. He's also got a Twitter account: nnehy@mailonline.com.
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