Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More Best of Mindful Mama 2021 [328]
Dec 28, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 3min
Playing With Opposits to Regulate Emotions
02:53 • 4min
Is There Something Wrong With You?
07:12 • 2min
Mindfulness Is About Attention and Awareness
08:47 • 6min
Mindful Parenting Podcast - Episode 282
14:42 • 3min
The Experience of Awe Is Not a Natural View for Me to Hold
18:09 • 2min
The Secret of Mindfulness Meditation
19:45 • 5min
Are You Taking Care of Your Metabolism?
24:29 • 3min
Yoga, Yoga and Knitting, Not Three Things I Ever Thought I Would Be Doing
27:08 • 2min
The 3rd Most Popular 20 21 Episode - Unconditional Parenting
28:44 • 4min
The Flip Side of Time Out
32:34 • 3min
How to Help Your Child Focus on the Impact of Her Actions on Other People
35:06 • 3min
How to Communicate More Skilfully With Your Kids
37:50 • 3min
How Do We Communicate With Our Children?
40:27 • 2min
She's Like, Oh My Gosh, I Really Fall on the Ground
42:22 • 2min
When Your Partner Is Crying, You Shouldn't Do That to Him or Her
44:14 • 2min
Is This Happening?
46:25 • 1min
How to Communicate More Skilfully With Your Kids
47:49 • 6min
How Do You Practice Mindfulness?
53:34 • 5min
Focusing Your Attention
58:23 • 6min
Mindful Parenting Membership
01:04:22 • 2min