Best of Mindful Mama 2021 [328]
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
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The Experience of Awe Is Not a Natural View for Me to Hold
As a scientist, even amongst my scientist friends, i'm very sceptical. So i don't believe anything until the data show me that it's true. Research showed again and again and again that the experience of awe is very, very useful. It really gives your nervous system a bit of a break,. because for a minute, you feel like a speck. And if you're a speck, all your problems are a speck - just takes big problems and makes them feel small for a minute. I'll just say lake, i'm actually really quite a cormudgeon.
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