Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More cover image

Best of Mindful Mama 2021 [328]

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

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She's Like, Oh My Gosh, I Really Fall on the Ground

"It wasn't a stressful situation where your child is crying and you're overwhelmed with stress," she says. "I was able to compose myself and realize, her feelings are real,. Her feelings are valid. She's allowed to have them."

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