Best of Mindful Mama 2021 [328]
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Mindfulness Is About Attention and Awareness
mindfulness is about attention and awareness. You have to read the room, right? So if the kids are being loud, let's just use that as an example. And i could talk about a a class room of third graders,. How do i help them? Well, you get to meet em where they are. The minute he starts speaking, i'll speak at whatever level he is. Oh, i'm just hanging ot on the floor. It's really dark in here, and that ceiling has a stain. Did you sand and i get my kid to look up a you know, that stain's been there forever. Now, the rational brain is coming on line - it wasn't
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