The Wellness Scoop

Angela Scanlon: why gratitude is the gateway drug to wellness

Feb 22, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
Who Are You Angela?
02:26 • 3min
3
I'm Good Today I've Got a Teething Baby and I'll Be Good Today Yeah Yeah Yeah
05:17 • 2min
4
I Was in My Late Teens Early 20s and I Was a Bit Lost
07:24 • 5min
5
I'm Not a TV Presenter but I've Been in a Public Eye Role and I Wish I Could Just Blend In
12:30 • 3min
6
Is Perfectionism a Thing That Prevents You From Doing Anything?
15:35 • 2min
7
I've Had a Lot of These Moments in My Life Where I'm Incredibly Unhappy and Outwardly Successful
17:21 • 6min
8
Is There Something Wrong With You?
23:10 • 5min
9
I've Had an Eating Disorder and I'm a Teenager in My Early 20s
27:43 • 5min
10
Is Your Life Turning Into Work?
33:07 • 3min
11
The Catalyst Moment
36:03 • 3min
12
A Baby's Journey and I'm a Mum and I Was a Baby and I Felt Like Oh My God I Was So Dependent on My Own Mother and I Had Compassion for Myself and My Daughter
39:09 • 4min
13
Joyride - I've Been on a Journey of Self-Development for the Last Few Years
42:48 • 2min
14
Breastfeeding - It's a Changing Moment
45:06 • 6min
15
I've Done a Lot of Self-Development
50:58 • 4min
16
Is There a Silver Bullet in the Quick Fix?
54:55 • 2min
17
Do You Feel Like That Was What Made the Difference 100%?
56:56 • 3min
18
How Long Does a Piece of String Take?
59:30 • 2min
19
Gratitude Is the Gateway Drug to Wellness
01:01:48 • 6min
20
A Meditation on Acceptance and the Pineal Glint
01:08:00 • 3min
21
Feel Better the Deliciously Ella Podcast
01:10:56 • 3min