AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Angela Scanlon: why gratitude is the gateway drug to wellness
The Wellness Scoop
Gratitude Is the Gateway Drug to Wellness
I started working on this sort of two two and a half years ago and I feel the sense of ease and contentment and peace with myself that I've never felt before. It's changed my life more than I could ever begin to say but it's certainly like a daily practice 100% for me. The ideal is a 40 minute meditation that doesn't happen, sitting by my window in my favorite chair with a blanket and five minutes of going. If I get up early enough I have this little moment to check in with myself in a way that I might not be able to for the rest of the day when I'm in a mode of doing and creating and producing.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode