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Angela Scanlon: why gratitude is the gateway drug to wellness
The Wellness Scoop
Is There a Silver Bullet in the Quick Fix?
I think I just like being robbed you know so whether that reflexology or a massage or a cake or all of those things they I really love them and actually that self care and that kind of nurture sometimes maybe the things I wasn't able to give to myself I was able to somehow get from other people however I was consuming them with the hope that they would yeah make me feel fixed. meditation is a big part of of my life now and of my practice and in my toolkit but most people are like fuck that I'm sorry I don't have time for meditation where is the pill oh my gosh I said I didn't want to be medicated, she says.
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