Angela Scanlon: why gratitude is the gateway drug to wellness
The Wellness Scoop
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How Long Does a Piece of String Take?
I'm more in tune with myself so I can recognize oh okay that behavior is my cue that something is up the kind of manicness that I move towards which is kind of a manifest it whether that would be eating work that kind of state is is a clue. Instead of gone I hate that I have that weakness or that tendency or that inability to cope I go oh cool it's a little signpost for me that something has gone off and I just now will go clear the decks tomorrow or I need to let somebody down actually.
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