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Angela Scanlon: why gratitude is the gateway drug to wellness
The Wellness Scoop
A Meditation on Acceptance and the Pineal Glint
I did a retreat during the summer with Dr Joe dispensa I don't know whether you're familiar and I did a meditation in that retreat. There was this moment where I just thought so me up here looking down saw like the version of me that tries really hard" "I want to be so effortless I want things to look like they happen easily"
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