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Angela Scanlon: why gratitude is the gateway drug to wellness
The Wellness Scoop
Is Your Life Turning Into Work?
I was finding it hard to leave the house unless I had to get in a car to go to work. We kind of put it down to anxiety of like increasingly bigger jobs you know and me thinking oh I just need to get comfortable with this growth. It happened gradually I think and then I spoke to a therapist about it a few years later actually it took me a while. A lot of the time it was tied up in logistics for me so I wouldn't recognize that I needed time or space, she says.
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