Angela Scanlon: why gratitude is the gateway drug to wellness
The Wellness Scoop
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Do You Feel Like That Was What Made the Difference 100%?
Cultivating self believe self esteem self worth a real relationship with yourself is what made the difference. I would never have offered that sort of compassion or care or commitment to myself and so suddenly I thought oh no the love that I give to other people I have got to start throwing some of it at myself not just the crumbs that are left. It's every day going you actually do deserve an app or a day off or a hook you know or it's okay to lie down and have a cry or to fuck something up and start again, she says. "I had to yes sit properly sit with myself me too"
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