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6min chapter
Angela Scanlon: why gratitude is the gateway drug to wellness
The Wellness Scoop
I've Had a Lot of These Moments in My Life Where I'm Incredibly Unhappy and Outwardly Successful
I think we all have that those moments in our lives where we feel lost and confused and we're achieving things but it doesn't marry up with how we feel inside. I just think this is something people can relate to so much you know my aim is to show these universal challenges and universal solutions. You were looking around a lot of other people and thinking oh she doesn't seem to see or he doesn't seems to sleep yeah did you feel you were kind of again? It's such a frightening place to arrive at because I was mid 30s and maybe had this sense of maybe not going to be happy, says the presenter.
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