004: The Science Behind You Health & Happiness with Joe Hanson

1

Introduction

00:00 • 2min

2

The Manful Yoga Podcast - Dean, Welcome to the Manful Yoga Podcast

02:26 • 2min

3

You've Got a U Two Channel That's Partnered With PBS Digital Studios

04:24 • 2min

4

I Love Your Vidios

06:20 • 3min

5

How Did This All Come About?

09:40 • 3min

6

Bridging the Gap

12:35 • 2min

7

Is Science a Political Process or a Scientific Method?

14:57 • 4min

8

Science Is About Being Conscious of Our Ignorance

18:32 • 5min

9

We Are Not Logical Beings Living Emotional

23:02 • 2min

10

The Importance of Understanding Ignorance

24:44 • 3min

11

Are There So Many Great Ideas in Books?

27:34 • 3min

12

How to Trace Back the Origins of Ideas

30:19 • 2min

13

How Long Have We Been Thinking About Life?

32:29 • 2min

14

How Habits Change Your Brain

34:29 • 3min

15

Reinforcing Habits

37:46 • 2min

16

Is There a Difference Between Rewards and Incentives?

39:19 • 2min

17

Being a Dad - Part Two - Distress

41:01 • 3min

18

Are You Taking Care of Yourself?

44:23 • 2min

19

Is Your Mind Set Helping You?

46:32 • 2min

20

How Do You Add in Thinking to That?

48:03 • 2min

21

Are You Still Working Out as Much as You Had Been So Far?

50:06 • 3min

22

Strength Training

52:48 • 2min

23

Is Your Sleep a Bad Idea?

54:37 • 4min

24

The Pandamic and Relationships

58:09 • 2min

25

You're a Young Child, Carrying the World on Your Shoulders

01:00:09 • 2min

26

Manflo Yoga Podcast - Better Man Podcast

01:01:49 • 2min