2min chapter

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004: The Science Behind You Health & Happiness with Joe Hanson

The Better Man Podcast

CHAPTER

Is Your Mind Set Helping You?

I have othis big arward reason that i sur a hang over my head to guide me. Can i look at my emotions and try to figure out what's driving or changing them? Can i make this decision based on the best possible, real and true information? Can i react to things in a way that is logical and the reasonable? And it's an aspiration. That doesn't mean being unfeeling. But it's being conscious of what we know about how brains and minds and behavior work. The universe works to make the best possible decisions that will bring us the most satisfaction and success. We've gone through our hour blon cod cast, and at 58 minutes in, we

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