5min chapter

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004: The Science Behind You Health & Happiness with Joe Hanson

The Better Man Podcast

CHAPTER

Science Is About Being Conscious of Our Ignorance

Science is about being conscious of our ignorance. If we knew everything, we wouldn't have nything left to do. Everything you do can and does change your brain. We all come from these places where we have blind spots. The human mind has a lot of achilles heels in terms of biases that we carry along the mental short cuts that we've evolved to make. And so being conscious of what psychologists and scientists are trying to help us with will be important. But also how difficult it can be to change too.

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