004: The Science Behind You Health & Happiness with Joe Hanson
The Better Man Podcast
Is There a Difference Between Rewards and Incentives?
We're going through withdrawal from our endorpens very real so in order to really make something in habit, there has to be that. And how quickly does that reward have to happen? Ecause there's a difference between rewards and incentives. In anticipation, people are gingto get various, various rewards. That's what i don't like to prescribe. You know, what should drive you? Should be your goals.
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