Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 5min
How I Discovered Low-Carb and the Carnivore World
05:08 • 2min
The Importance of Carnivore in Medical Training
07:29 • 2min
How to Lose Weight and Live a Better Life
09:41 • 3min
The Problem With Science Is That We're Not a Scientific Experiment
12:15 • 2min
The Importance of Lifestyle Medicine
14:12 • 4min
The Motivation and Interest in Podcasting
18:32 • 2min
The Hope in Modern Medicine
20:33 • 4min
The Effect of Light on Health
24:37 • 2min
Visceral Fat and Cholesterol as Measures of Health
27:01 • 2min
The Effects of Carnivore Diet on Metabolic Indexes
29:27 • 2min
The Simple Answer to Insulin Resistance
31:07 • 4min
The Power of Visceral Fat on an MRI Scan
35:13 • 1min
How to Lower the Cost of Health Care
36:43 • 2min
The Importance of Social Media in Health and Wellness
38:16 • 4min
The Definition of Intelligence
41:54 • 4min
The Importance of a Meat Based Diet
46:21 • 2min
How to Fast for Weight Loss
48:18 • 3min
The Importance of Lifestyle Changes
51:11 • 2min
How Critical Is Exercise in a Lifestyle Health and Wellness Journey?
53:16 • 2min
How to Motivate Yourself to Move
54:50 • 3min
The Importance of Mindset in Reclaiming Health
57:44 • 2min
The Importance of Regenerative Agriculture
01:00:07 • 2min
The Importance of Local Farming
01:02:20 • 2min
The Crazy Space of Lifestyle and Health and Wellness and Keto and Carnivore
01:03:55 • 4min
Carnivore Conversations
01:07:32 • 3min