Carnivore Conversations

68. Dr. Max Gulhane

Apr 14, 2023

01:10:03

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Episode notes

Introduction

5min

How I Discovered Low-Carb and the Carnivore World

2min

The Importance of Carnivore in Medical Training

2min

How to Lose Weight and Live a Better Life

3min

The Problem With Science Is That We're Not a Scientific Experiment

2min

The Importance of Lifestyle Medicine

4min

The Motivation and Interest in Podcasting

2min

The Hope in Modern Medicine

4min

The Effect of Light on Health

2min

10.

Visceral Fat and Cholesterol as Measures of Health

2min

11.

The Effects of Carnivore Diet on Metabolic Indexes

2min

12.

The Simple Answer to Insulin Resistance

4min

13.

The Power of Visceral Fat on an MRI Scan

1min

14.

How to Lower the Cost of Health Care

2min

15.

The Importance of Social Media in Health and Wellness

4min

16.

The Definition of Intelligence

4min

17.

The Importance of a Meat Based Diet

2min

18.

How to Fast for Weight Loss

3min

19.

The Importance of Lifestyle Changes

2min

20.

How Critical Is Exercise in a Lifestyle Health and Wellness Journey?

2min

21.

How to Motivate Yourself to Move

3min

22.

The Importance of Mindset in Reclaiming Health

2min

23.

The Importance of Regenerative Agriculture

2min

24.

The Importance of Local Farming

2min

25.

The Crazy Space of Lifestyle and Health and Wellness and Keto and Carnivore

4min

26.

Carnivore Conversations

3min

Join Dr. Kiltz and special guest Dr. Max Gulhane, Lifestyle Doctor, for a discussion on all things health; including insights into the progression of the “Low Carb Down Under” movement, primary causes of disease, and tips for embarking on your wellness transformation journey.

Dr. Max Gulhane is a Family Medicine registrar with an interest in lifestyle medicine, metabolic disease reversal, pre-pregnancy nutrition, and circadian health.

He graduated University of Melbourne as a Doctor of Medicine /Master of Public Health in 2018 and worked in general medicine and emergency medicine before moving to Albury, NSW and commencing Family medicine training.

Dr Gulhane hosts the Regenerative Health Podcast where he interviews lifestyle doctors, scientists, and regenerative farmers. He views well-raised animal foods as a key facet of human nutrition and human health.

In this episode you will discover: