Carnivore Conversations

Discover how Dante reversed years of health issues with the Lion Diet—eating only ruminant meat, salt, and water. After following this diet for over three years, he experienced significant improvements in his immune system and reduced his need for medications.Dante is a health and fitness advocate and YouTuber behind Ferrigno Freedom, where he documents his journey on the Lion Diet, shares tips on the carnivore lifestyle, and provides practical health advice for those looking to transform their health through proper nutrition.On this channel, you will find:✅ Insights into the carnivore diet: benefits, challenges, and misconceptions.✅ Personal health transformation stories.✅ Tips on overcoming misinformation about meat and nutrition.✅ Community support for your health journey.Dante offers coaching and personalized support through his website, helping others take control of their health and build a strong foundation for lasting wellness.Ready to transform your health? Subscribe to Ferrigno Freedom and join the community seeking clarity and truth about nutrition.#CarnivoreDiet #LionDiet #HealthTransformation #DanteFerrigno #FerrignoFreedom

In this powerful and inspiring episode of Healing Humanity with Dr. Kiltz, we sit down with two dynamic voices from Nashville—Chris Delise, the creator behind Chris Cooking Nashville, and Ash Taylor, award-winning country artist and songwriter. Together, they share their transformative journeys through music, health, and purpose.🎸 Chris Delise opens up about his battle with carb addiction and how transitioning from keto to a carnivore lifestyle not only changed his health but also inspired a thriving YouTube channel. Through zero-carb comfort food recipes like carnivore pizza crust and cheeseburger casseroles, Chris is helping others resist cultural food pressures and reclaim their health—one meal at a time.🎤 Ash Taylor, known for her Bakersfield roots and Nashville grit, shares her story of selling everything to chase her music dreams. From touring with country legends to mentoring young songwriters, Ash also discusses how a meat-heavy keto diet has sharpened her mental clarity and performance on stage. Her passion for women's health and hormone education adds a powerful layer to the conversation.🧠 Topics Covered:The benefits and challenges of the carnivore and keto dietsHow food choices impact creativity, energy, and mental healthThe intersection of music, mentorship, and healingBuilding a YouTube community around health and lifestyleAdvice for musicians balancing career and wellnessWhat “Healing Humanity” means to Chris and Ash💬 Key Quote:"Recipes are more than food—they're tools to help people resist social pressure and take back control of their health." – Chris Delise🎧 Whether you're a musician, health enthusiast, or someone seeking inspiration, this episode offers a heartfelt look at how food, music, and purpose can come together to heal and empower.🔗 Watch now on YouTube or listen on Spotify. Don’t forget to subscribe and leave a review!

In this powerful episode, I’m joined by the remarkable Dr. Annette Bosworth, better known as Dr. Boz—a seasoned Internal Medicine physician with over 20 years of experience and a global following.Dr. Boz has helped thousands reclaim their health by reversing chronic illnesses through science-backed ketogenic nutrition. Her approach is not only rooted in rigorous medical science but also deeply personal—centered on faith, family, and real healing.📚 Her bestselling books have transformed lives:Any Way You Can – The inspiring story of how she helped her 71-year-old mother fight cancer using keto (100,000+ copies sold).ketoCONTINUUM – A step-by-step guide to the clinical protocol she uses to help patients stay consistently keto.ObesityType 2 DiabetesAutoimmune conditionsDepressionAddictionAnd more...🧠 Dr. Boz specializes in treating:She’s been featured on CNN, Time Magazine, Fox News, US News & World Report, and continues to educate and inspire through her weekly YouTube livestreams every Tuesday at 6 PM EST.Whether you're new to keto or looking to deepen your understanding of metabolic health, this episode is packed with insights, hope, and practical tools for healing.🔔 Don’t forget to like, subscribe, and hit the bell so you never miss an episode!Get your ticket to the Boston and Syracuse meat up! Only a few tickets left: Kiltz - BOSTON MEATUP Sign up now and join the Kiltz Mighty Tribe – Dr. Kiltz’s Free Keto and Carnivore Community!  https://kiltz-mighty-tribe.mn.co/ Join Dr. Kiltz for exclusive meetups and events! Sign up here: https://kiltzmeatup.com/ Looking for personalized guidance? Sign up here for one-on-one help or coaching with Dr. Nelson! https://calendly.com/drnelson-kiltzhealth/60-min-one-on-one-coaching 

The Animal Documentary. In this episode of Carnivore Conversations, Dr. Kiltz interviews Vinny (Producer/Co-Director) are the filmmakers behind Animal, a bold new documentary releasing June 20. The film explores how political, economic, and religious powers have reshaped our relationship with meat, health, and truth. Blends bold interviews, historical research, and science to expose the hidden roots of chronic illness and food misinformation. Aims to challenge mainstream dietary narratives and reignite the conversation around ancestral eating. Both are deeply committed to storytelling that restores health through knowledge, nature, and radical honesty.

Discover how mastering stress can unlock the door to true healing.In this powerful conversation, Dr. Kiltz and @EricBergOfficial dive deep into the connection between stress, daily habits, and long-term health.Learn how managing stress is the foundation for better fasting practices, optimized nutrition, and sustainable health transformations — including insights into keto, carnivore diets, and the healing power of red meat.➡️ Topics Covered:Stress solutions that actually workDaily habits for healing and energyHow keto and carnivore diets affect stress resilienceFasting strategies for better physical and mental health🧠 Master your mind, heal your body — starting with managing stress.#stressmanagement #dailyhabits #drericbergdc #fastingforhealth #fasting #carnivorediet

n the latest episode of Carnivore Conversations, Dr. Kiltz sits down with Jake Thomas, host ofSick, Scared, and Stupid, to explore his transformation from a disciplined Marine to a fitnesscoach and carnivore advocate.Jake opens up about losing his identity after military service, struggling with substances, andhow fitness and self-discipline kept him grounded. But the real shift came in 2020 when Jakeditched vegan bodybuilding for a carnivore lifestyle—leading to radical improvements in hishealth, mental clarity, and purpose.Jake shares hard-hitting insights on why modern society keeps us weak, sick, and emotionallyattached to food, and how fasting, prioritizing self-care, and embracing simplicity can unlockresilience and true freedom. He also discusses his current academic journey, infiltratingconventional nutrition programs to ultimately reshape how we view health.Links & Resources:Jake’s Podcast:https://www.youtube.com/playlist?list=PLyRJake Thomas’ Website: :https://lifelikejake.com/Connect With Dr.Kiltz:Website: https://www.doctorkiltz.comInstagram: https://www.instagram.com/doctorkiltz/Youtube Channel: https://www.youtube.com/@doctorkiltzFacebook: https://www.facebook.com/DoctorKiltzX: https://twitter.com/DoctorKiltz

In this powerful episode of the Carnivore Conversations podcast, Dr. Robert Kiltz sits down withLauren Knight Hughes—corporate leader, content creator, and passionate carnivoreadvocate—to discuss her personal journey overcoming disordered eating, societal pressuresaround body image, and the transformative impact of the carnivore diet.Lauren shares how shifting from calorie obsession to prioritizing food quality radically improvedher mental, physical, and emotional well-being. They explore the toxic food environment, therole of mindset in healing, alcohol culture, and the parallels between disordered diets anddisordered living.This conversation offers a refreshing, honest perspective on breaking free from modern healthtraps and reclaiming control over your body, mind, and life.Links & Resources:●Lauren Knight Hughes – YouTube Channelhttps://www.youtube.com/@LaurenKnightHughesLauren Knight Hughes - Instagramhttps://www.instagram.com/lknight__h/Carnivore Coaching Certification – Dr. Shawn Bakerhttps://carnivore.diet/Heart & Soil Supplements (Organ Supplements mentioned)https://heartandsoil.co/?lai_vid=DBW5w6XpJC4Bw&lai_sr=20-24&lai_sl=l&vs_split=BConnect with Dr. Kiltz:https://www.doctorkiltz.com/Instagram:https://www.instagram.com/doctorkiltz/Youtube:https://www.youtube.com/@doctorkiltzFacebook:https://www.facebook.com/doctorkiltz/

Dave Mac is a well-known Carnivore YouTuber. Inspired by his own successes with the carnivore diet, he set out to share his journey and the stories of many others. On his channel "No Carb Life," he has interviewed over 700 people to highlight their healing experiences through the carnivore diet. With a passion for helping others improve their lives through these dietary approaches, Dave Mac has created an engaging and informative platform that has become a trusted resource for many. His channel features personal stories, expert interviews, and practical tips to guide viewers on their health journeys.  What you will learn in this podcast:   Personal Journey: How Dave Mac discovered and transitioned to the carnivore diet.  Health Challenges: His experience of having a stroke at 17 and the subsequent improvements he noticed after adopting the carnivore diet.  Healing on the Carnivore Diet: Specific health issues he believed would never heal but did after switching to the carnivore diet.  YouTube Channel Dedication: The reasons behind his commitment to his carnivore YouTube channel and what inspired him to interview over 700 people.  Insights from Interviews: The most striking or interesting realizations from hearing the stories of over 700 people.  Health Transformations: Some of the most impressive health transformations he has witnessed from people he has interviewed.  Advice for Beginners: Practical advice for those just starting out on the carnivore diet.  Future Plans Connect with Dave Mac here:  No Carb Life - YouTube twitter.com/realzerocarb twitter.com/realzerocarb 

Dr. Philip Ovadia, a renowned heart surgeon and advocate for metabolic health, shares his insights on preventing heart disease through lifestyle changes. Discover practical tips on diet, exercise, and overall wellness to take control of your health and avoid chronic diseases. Join us on this journey to a healthier, happier life! What you will find out about in this podcast:   Keto/Carnivore Diet Benefits: Dr. Ovadia discusses how adopting a keto or carnivore diet can improve overall health and prevent chronic diseases.  Personal Health Journey: Dr. Ovadia shares his personal experience with overcoming obesity and pre-diabetes through dietary changes.  Challenging Conventional Wisdom: The conversation challenges traditional dietary guidelines promoted by organizations like the American Heart Association.  Focus on Whole Foods: Emphasis on eating whole, real foods and avoiding processed foods.  Preventing Heart Disease: Practical tips on how lifestyle changes can help prevent heart disease and other chronic conditions. Connect with Dr Ovadia here:  www.youtube.com/@IFixHearts ovadiahearthealth.com ifixhearts.com Connect more with Dr. Kiltz   Website: https://www.doctorkiltz.com/    Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     Kiltz Cups: https://kiltzcups.com/    Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    Instagram: https://www.instagram.com/doctorkiltz/     Tiktok: https://www.tiktok.com/@doctorkiltz   Facebook: https://www.facebook.com/doctorkiltz   Twitter: https://mobile.twitter.com/doctorkiltz   Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/    

Professor Thomas Seyfried is a professor of biology, genetics, and biochemistry at Boston College. He received a PhD in 1976 in genetics and neurochemistry from the University of Illinois at Urbana-Champaign, followed by a postdoctoral degree from Yale University in New Haven, Connecticut, in the field of neurochemistry and genetics.  His field of interest is gene-environmental interactions in epilepsy and brain cancer. Dr. Seyfried's lab at Boston College focuses on studying dietary therapies for epilepsy, brain cancer, and neurodegenerative lipid storage diseases.  YouTube A Novel Therapeutic Strategy For Metabolic Management of Cancer - Thomas Seyfried (June 2018) Podcast Thomas Seyfried, Ph.D.: Controversial discussion—cancer as a mitochondrial metabolic disease? (EP.30)  In this episode you will discover: In this episode you will learn about the complexities of cancer and Professor Thomas Seyfried insights on cancer- how cancer research developed over the past decade, the impacts of sugar and cancer, boosting your body’s defenses and navigating a cancer diagnosis.   Connect more with Dr. Kiltz   Website: https://www.doctorkiltz.com/    Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     Kiltz Cups: https://kiltzcups.com/    Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    Instagram: https://www.instagram.com/doctorkiltz/     Tiktok: https://www.tiktok.com/@doctorkiltz   Facebook: https://www.facebook.com/doctorkiltz   Twitter: https://mobile.twitter.com/doctorkiltz   Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/