The Importance of a Meat Based Diet

Dr. K talks to patients about how refros processed food and refined food causes problems like accumulation of visceral fat, which is at the root of autoimmune disease. Dr. K: I basically try and connect a couple of dots for patients in terms of linking the consumption of processed food to disease. And then I just give them the option. You can go low carbohydrate and just cut these grains and processed foods out. Some people find that they get, they like to go bit further and just eat meat.

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