244: Episode Three of The Stephen Seiler Podcast: Inside a Top European Cycling Team

1

Introduction

00:00 • 2min

2

UNOX Professional Cycling Team - On the Record and Off the Record

02:20 • 2min

3

Coaching and the Developmental Role

04:18 • 2min

4

Coaching the Passion of the Athletes

06:20 • 2min

5

The Connection Between Mental Illness Experience and Elite Performers

08:23 • 2min

6

The Coaches' Relationship With Science

10:21 • 3min

7

Coaches and Scientists - What I've Learned From You

13:23 • 2min

8

Identifying Talents

15:22 • 3min

9

Physiology Is One Thing and That's Another Thing

18:39 • 2min

10

Aspects of Phenotypes in Cycling Training Camps

20:15 • 2min

11

Fast Talk Fem Podcast

22:18 • 2min

12

The Robustness Issue in Cycling Training

24:11 • 2min

13

Master Cyclists

26:40 • 3min

14

What's the FTP of 400 Watts?

29:12 • 2min

15

The Patient's Aspect of the Workout

31:12 • 2min

16

How to Reduce the Mental Stress of Not Doing a Workout

33:03 • 3min

17

How Do You Manage That Fear?

35:53 • 3min

18

Is There Flexibility in the Prescription?

38:29 • 2min

19

Is Your Team Starting to Do More Doubles?

40:41 • 2min

20

What Are Your Top 3 Tools in Monitoring Your Athletes?

42:21 • 3min

21

What Do You Get From the WKO?

45:14 • 2min

22

Is It All Results?

46:57 • 2min

23

How Do You Manage Transitions?

48:45 • 2min

24

Fast Talk Labs - The Best Knowledge Base of Training Science

51:14 • 2min