Fast Talk Labs - The Best Knowledge Base of Training Science

Dr. Steven Siler: It's not that you can get a top result without working, but it's the son of all the work that you're done before the competition that will most likely to get you the best results possible. "I have the transition of being result orientated to process orientated," says ErsGold. Join Fast Talk Laboratories now for the best knowledge base of training science on topics like polarized training and intervals.