

Starting Strength Book for Women? | Starting Strength Radio #174
Aug 19, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 6min
I Wish It I Said Homo Nims. Hominimss, When Something Sounds the Same, Isn't It?
05:37 • 3min
Ray's Cynicism Is a Waste of Everybody's Time
08:39 • 2min
I Don't Understand This Conservative Dinosor Shold
10:39 • 5min
Buttwink - The Most Dangerous Thing Ever!
15:11 • 2min
The Hater Comet, No Hater, Gay Comment, Is Potentially Inappropriate
17:08 • 2min
Starting Strength for Women?
19:12 • 3min
Is There a Difference Between Women and Men in Weight Lifting?
22:10 • 4min
Men and Fitness
26:22 • 2min
Do Women's Muscles Work Differently Than Men's?
28:12 • 5min
Are You Doing Starting Strength?
32:53 • 5min
Women Lift a Much Higher Percentage of Their One Rep Max for Reps Than Men
37:28 • 5min
What Is the Difference Between Men and Women?
42:27 • 5min
Women's Strength Training
47:53 • 5min
Strength Training - You're Not Lifting Heavy Weights
53:18 • 4min
Women Do Not Need as Much Rest Between Sets as Men Do
56:52 • 4min
Do You Know How Many Rips You Can Do?
01:00:59 • 6min
Barbell Training Equipment - You Can't Take Only a 20 Pound Jump
01:06:35 • 4min
Starting Strength Radio - I'm a Bird
01:10:12 • 2min