Barbell Training Equipment - You Can't Take Only a 20 Pound Jump

Women progress at a different rate than men do, and that must be kept in mind if you're going to coach them and charge them money for it. At some point training women, they're going to go up only a pound, only a pound. You also need to have absolute control over what bar they're using and what other plates are on the bar. The way the weight increments are arbitrary. I've seen guys that are primarily involved in the power lifting business say, we don't even have any five pound plates in this jim. There's not a women's squat or a dead left. We don't train women any different in terms of the exercises. But there reaches a